The number 1 question we get asked at Juice Box 215 is what’s the difference between a detox and a cleanse. The answer will vary depending on who you ask, but the answer in general will discuss cleaning your colon or giving your digestion a break.
Cleanse
At Juice Box 215, a cleanse is any drink that has no fiber in it. Why would anyone want to have a drink with no fiber, the fiber has been removed to allow the digestive system to take a break. Because of the nature of the Standard American Diet SAD, most of us are eating constantly and this causes our digestion to work constantly, pretty much working over time all day long.
The effect on our bodies can seem slight or not noticeable at all but causes long term damage.
Signs you need a Cleanse
Let’s talk about some common signs your body has when it needs a cleanse
- For women, heavy bleeding during menstrual cycle
- Headaches or migraines constantly
- Salt and/or sugar cravings
A few uncommon signals
- Joint pain
- Constant Fatigue
- bloating
If any of this sounds like what you need than the cleanse is the one for you, which means ordering all juices for your packages
Detox
At Juice Box 215 a detox is a drink that has been blended and still has all the fiber from fruits and vegetables included.
The detox is the total opposite of the cleanse, although your digestion will get a break from the heavy foods you eat from the SAD diet your digestion will still be working to rid the body of the build up in the large colon and depending on the detox you choose the small intestines as well.
Signs you need a Detox
Here are some ways to know that you body needs a detox
- constipation
- Sugar cravings
- Loss of concentration
- Trouble sleeping
Here are a few package suggestions that can help you cleanse, detox or both…………..
The Weekend
Our most popular package, it comes with 15 drinks, designed to replace meals for 3 days.
This package is perfect if you like a balance of choosing from a menu with flavors that are sure to please your palate.
It's Electric
One of our favorite packages we have put together is power packed with alkaline healing ingredients that’s the game changer we all need and didn’t know it .
Five Points Wellness Pack
Are you looking to build up your immune system. In our current times a strong immune system is top tier for our day to day life. The Five Points Wellness Pack fits the bill.
