food reviews, product reviews, recipes, 80/20 guide
Week 1 of sugar challenge – If you follow me on social media you already know that I have started a challenge for the month of March. I decided to do a sugar challenge for the month of March. With time change and spring only a few days away, I wanted to do something that …
If your on my newsletter email list you know that I started 75 Hard on 1/10/2025, I find out that the second Friday of January was the unofficial “quitters day” which means for most of us we would have quit our resolutions by this day, so I decided to use this day to start getting …
So I was doing some research to see how long people actually hold on to their New Year Resolutions and found 46% of people who have made their resolutions for the year stick them the entire year. We are in the 2nd month of the year and be honest how are you doing. I have …
I can’t believe we are in 2023, I mean I think I say this every year but it truly takes my breath away, the older I get I realize the most important thing in life is time. As I have been preparing for 2023, I have begun to realize that how I spend my time, …
